Magnesium Citrate Capsules

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Magnesium citrate is a well absorbed form of magnesium which has been formulated to support immune, hormonal and cardiovascular function. Signs and symptoms of low magnesium include fatigue, irritability, muscle cramps, problems with nerve conduction and loss of appetite as well as issues with sleep.

Size:
100 caps

Available Strengths:
500mg & 900mg (high strength)

Availability: In stock

Price From: NZ$39.99

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Description

Details

  • Magnesium citrate 500mg capsules contain 150mg of elemental magnesium per capsule.
  • High strength magnesium citrate 900mg capsules contain 270mg of elemental magnesium per capsule.

Magnesium citrate is a well absorbed form of magnesium which has been formulated to support immune, hormonal and cardiovascular function.

Dietary sources of magnesium include green leafy vegetables, legumes, bananas and avocados. Magnesium content of foods depends on the magnesium levels in the soil the foods are grown in.

Signs and symptoms of low magnesium include fatigue, irritability, muscle cramps, problems with nerve conduction and loss of appetite as well as issues with sleep.

High doses of magnesium may cause a loose bowel.

Recommended adult dose:

  • 500mg: Take one capsule each morning and evening or as directed.
  • 900mg (high strength): Take one capsule daily or as directed.
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